Canker Sores Remedies

Canker Sores Remedies

Canker sores are shallow sores on the tongue or inside the lips or cheeks. The sores are red with white or yellow centers. Canker sores are common. Most people will experience at least one during their lifetimes. The exact cause is unknown, but they may be triggered by stress or minor injuries to the mouth, such as biting your tongue or cheek.

Avoid salty, hard, and spicy foods while the canker sore heals. Canker sores can be painful. This causes people to look for canker sores remedies. Over-the-counter canker sores remedies are available. No treatment is necessary. Canker sores will heal without any treatment.

There are homeopathic canker sores remedies. Taking a 30X dosage of homeopathic Borax every two hours and gargling with goldenseal tea are canker sores remedies. Canker sores remedies can be as simple as eating more yogurt. Eating yogurt everyday can prevent canker sores from recurring.

Some canker sores remedies involve using certain vitamins. Apply vitamin E from a capsule, squeezing the liquid directly onto the canker sore. Taking vitamin C supplements daily can help them heal. Taking 1000 milligrams of the amino acid lysine at each meal can help. Some suggest drinking juice rich in beta-carotene.